Biographies
MacKenzie Pause
Instructor
MacKenzie Pause began her yoga journey 12 years ago, where she fell in love at first Om. Sharing this beautiful practice seemed natural so certification followed with additional training in Thai Yoga Therapy and Kids Yoga. Her background in music led to a passion to experiment with Nada (sound) yoga. Attending various workshops for Sound Therapy allowed an inspiration to incorporate the power of music and yoga. As the healing sounds of crystal singing bowls made their way into her yoga classes, so did the music of The Beatles. She combined her love of music and yoga developing All You Need Is Love (www.allyouneedisloveyoga.com), a flow class choreographed to the music of The Beatles. The success of the class both in Florida and New York inspired One Love, reggae yoga. Music and humor work together with a lighthearted approach to make all practitioners from the novice to the experienced feel secure and comfortable in every class.
